Creating Magic at Midlife

Creating Magic at Midlife

Screen Shot 2015-01-07 at 11.33.49 AMMany women experience challenges during midlife, including symptoms of perimenopause and menopause such as hot flashes, night sweats and weight gain. On Thursday, January 22nd from 7PM-9PM, the SweatShop, Menopause Center of Minnesota and Dermatology Consultants will host a free event packed with information on positive, healthy ways to maximize wellness during this time. Attendees will learn from a panel of experts including Board-certified dermatologists, Certified Menopause Practitioners and the founder of the SweatShop, fitness and wellness icon Gayle Winegar. Panelists will provide information and field questions on topics such as: symptoms and treatment of perimenopause and menopause, ways to relieve symptoms affecting hair, skin and nails, and effective wellness and fitness tips for making midlife the best life of all. The host for the evening will be Jacquelyn B. Fletcher, award-winning author and co-creator and host of the Mayo Clinic’s Healing Words television show.

Perimenopause symptoms can begin for women as early as age 35. Join Dr. Tina Shaffer from Dermatology Consultants, nurse midwives/practitioners from the Menopause Center of Minnesota and fitness and wellness experts from the Sweatshop Health Club for a panel discussion followed by the chance to meet and greet each expert. Talk to fitness and nutrition experts, gain expert tips for healthy skin and learn more about the diagnosis and treatment of perimenopause and menopause, plus demonstrations from the SweatShop fitness team.

With the right information you can make midlife the BEST part of your life. This event is FREE and open to the public. Refreshments will be provided.

We hope to see you at Sweatshop Health Club, 167 Snelling Ave. North, Saint Paul MN 55104 on the 22nd! Please RSVP online, space is limited.

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1619 Dayton Avenue, Suite 109
Saint Paul, MN 55104
Tel: (651) 698-0891
Fax: (651) 644-2609

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